Advocare Can You 24 Workout Calendar Reddit Foremost Notable Preeminent. Here's my progression, starting at 250lbs, 236 after the 10 day cleanse, and 226 at the end of the whole thing. It consists of two phases.

The advocare 24 day challenge is a revolutionary program designed by leading fitness and nutrition experts, built around good, solid nutrition and. It consists of two phases. I have a friend that swears by the 24 day weight loss challenge by advocare.